Branch in a Glass Jar

Services

*All sessions are video/phone

**I do not provide formal assessments or reports for child custody issues.

Counselling

Adults 

30 min check in ($80)/1 hr ($160)/ 1.5 hrs ($240)/ 2 hrs  ($320)

 

Teens (14 yrs+) 1 hr ($160)/1.5 hrs ($240)

Couples 1.5 hrs ($240)

Families 2 hrs  ($320)

Specialty Sessions now available. These are special 3 hr-long therapy sessions for the use of art-based, mindfulness based approaches and for deep inner work that does not easily fit the standard session ($540/session)

 

Bundle up your sessions to save 10-20 %. Click on the button below to check out the packages!

Sliding Fee Programs

Student Pricing

Must show proof of current student status

Rate: $128/hr

First responders/military/front line workers/veterans/aviation personnel 

Rate: 20% OFF all services

Magnolia Program

Financial need must be demonstrated

A group of 12 sessions at a rate of $112/hr

Expires 12 months after registration

Belladona Program

Financial need must be demonstrated

A group of 24 sessions at a rate of $96/hr

Expires 12 months after registration

Courses & Private Workshops

Private workshops are now available on such topics as pre-marital preparation and parenting. These are not therapy sessions but educational in nature. Private workshops take the place of group workshops, which helps to tailor the presentation to your specific needs on that particular topic.

Courses will be coming soon and will cover a variety of topics. These are not therapy sessions but educational. For a one time fee you have access to the pptx presentation and video, plus any accompanying handouts and exercises.

My Approach

My focus in therapy sessions is your story and your relationship to your own story, which in essence means relationship with yourself. The journey inward is sacred and creative. When I walk with you in your journey, I employ techniques from psychodynamic, humanistic, narrative, and expressive arts approaches to help you explore those relationships with yourself and your story. These approaches help to adopt a curious attitude towards the inner self which helps to explore deeper and bring useful tools to day-to-day life that bring about healing and a calm and balanced existence. 

I believe counselling can be a positive experience of warmth and exploration. For that reason, all sessions are 1.5 hrs or 2 hrs long, with the exception of children and teens, who generally need less time in a meeting. In addition, I have created bundles of 3 and 5 sessions that help you save 10-20% on individual sessions. Once you feel comfortable with our connection, it might be a good fit for you to consider taking a bundle where you pay once and you have 12 months to book the sessions. 

In order to facilitate an exploration of your inner world at the pace that you feel comfortable with, I may employ various tools and techniques from these theoretical backgrounds:

  • Psychodynamic

  • Humanistic

  • Narrative

  • Expressive arts

  • CBT

  • Solution Focused

  • Attachment Based

  • Developmental 

  • Gottman

Plants and Pottery