Branch in a Glass Jar

Services

*All sessions are video/phone

**I do not provide formal assessments or reports for child custody issues.

Counselling

Adults (20 yrs+) -->1.5 hrs or 2 hrs --> $240 or $320

Children/Teens (12 yrs - 19 yrs)  --> 1 hr --> $160

Couples --> 1.5 hrs or 2 hrs --> $240 or $320

Families --> 2 hrs --> $320

Bundle up your sessions and save! 

Buy bundles of 3 or 5 sessions at a time for 10-20% savings. One-time payment, no refunds. Sessions must be used within 12 months of purchase.

Sliding Fee Programs

Daffodil Program

$192 per 1.5 hr session

$128 per 1 hr session

$256 per 2 hr session

Belladona Program

Monthly plan

Allows for 24 sessions in one year

$91 per 1 hr session/ $98 per 1.5 hr session/ $115 per 2 hr session

Sessions can be booked anytime in the 12 month period

*With the Belladona Program you are locked in for 12 months, no cancellations, no refunds. Please make sure that we have a good fit and you can commit to 12 monthly payments.

**Sessions will be booked by phone only. Missed sessions or late cancellations are counted towards the total 24.

Courses

Courses are available on various topics and will be coming soon. These are not therapy sessions but educational. For a one time fee you have access to the pptx presentation and video, plus any accompanying handouts and exercises.

Once you register and pay I will send you the package and you may learn at your pace. Access does not expire. If you lose the package or the email, you must buy the course again.

Courses are updated often to make sure I provide you with the latest research and advancements on the topic.

My Approach

My focus in therapy sessions is your story and your relationship to your own story, which in essence means relationship with yourself. The journey inward is sacred and creative. When I walk with you in your journey, I employ techniques from psychodynamic, humanistic, narrative, and expressive arts approaches to help you explore those relationships with yourself and your story. These approaches help to adopt a curious attitude towards the inner self which helps to explore deeper and bring useful tools to day-to-day life that bring about healing and a calm and balanced existence. 

I believe counselling can be a positive experience of warmth and exploration. For that reason, all sessions are 1.5 hrs or 2 hrs long, with the exception of children and teens, who generally need less time in a meeting. In addition, I have created bundles of 3 and 5 sessions that help you save 10-20% on individual sessions. Once you feel comfortable with our connection, it might be a good fit for you to consider taking a bundle where you pay once and you have 12 months to book the sessions. 

In order to facilitate an exploration of your inner world at the pace that you feel comfortable with, I may employ various tools and techniques from these theoretical backgrounds:

  • Psychodynamic

  • Humanistic

  • Narrative

  • Expressive arts

  • CBT

  • Solution Focused

  • Attachment Based

  • Developmental 

  • Gottman

Plants and Pottery